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Description
The Politics Book: Big Ideas Simply Explained BFCMTOYS ridesharing ridesharing this martial arts book presents self defense techniques such as: The Hammerfist delivered by straightening a bent arm and striking with the base of the fistThe Double Leg Takedown will make the opponent land so hard he'll be stunned and unable to defend himselfThe Triangle Choke uses the opponent's arm and shoulder to compress the carotid arteries and cut off blood supply to the brain and more
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