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We also dig into the history, from ancient Greek bloodletting to George Washington's death to John Harvey Kellogg's yogurt enemas (ew?) and the psychology of why we fall for purity narratives

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[DOI] [PMC free article] [PubMed] [Google Scholar] 163.Garcia-Ryde M, van der Burg NMD, Berlin F

which is particularly beneficial for athletes and fitness enthusiasts aiming to improve their performance