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The fastest-acting drinks for reducing an alcohol craving are cold sparkling water (the carbonation and temperature provide an immediate sensory interruption), a fruit juice or sweet drink (addresses blood sugar dips which often underlie cravings), or a strong herbal tea such as peppermint or ginger (the intense flavour competes with the craving signal)

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Anti-Glykations-Wirkung Glykation ist der Prozess, bei dem Zucker (Glukose, Fruktose) nicht-enzymatisch mit Proteinen reagiert und Advanced Glycation End-products (AGEs) bildet